Lemony Spaghetti with Cannellini Beans, Arugula and Brown Butter Breadcrumbs

Watch me make this on my YouTube Channel!

Yield: 4 servings

Brown Butter Breadcrumbs:

2 tablespoons unsalted butter

¾ cup panko

1/8 teaspoon kosher salt

¼ teaspoon freshly ground black pepper

In a medium sauté pan, over medium heat, heat the butter until it foams up, subsides, and begins to turn golden brown.

Add the panko, salt and pepper. Cook, stirring frequently, until the breadcrumbs are toasted, approximately 1 to 2 minutes. Remove from the heat. Set aside.

Lemony Spaghetti:

2 tablespoons + ½ teaspoons kosher salt, divided

½ pound spaghetti

2 tablespoons unsalted butter

2 tablespoons extra-virgin olive oil

1 large shallot, peeled and diced small

10 large garlic cloves, peeled and minced

¼ teaspoon red pepper (chili) flakes

¼ teaspoon freshly ground black pepper

1 tablespoon lemon zest, zested on a Microplane

1 (15-ounce) can cannellini beans, drained and rinsed

3 tablespoons freshly squeezed lemon juice

1 small bunch fresh flat-leaf Italian parsley leaves, roughly chopped

1 packed cup baby arugula

¾ cup freshly grated Parmigiano Reggiano (not pre-grated)

Add 16 cups water to a large pot. Add 2 tablespoons salt and bring to a rolling boil. Add the spaghetti to the boiling salted water and cook, stirring occasionally, until al dente (almost done, or “to the tooth”).

While the pasta is cooking, in a Dutch oven, add the remaining ½ teaspoon kosher salt, butter, olive oil, shallot, garlic, red pepper flakes, black pepper, lemon zest and beans. Place over medium-low heat and cook, stirring occasionally, until the shallot is translucent and the garlic is fragrant, approximately 10 minutes. Remove from heat.

When the pasta is al dente, lift the pasta out of the water with tongs, and add it to the Dutch oven. Add in 1 cup of pasta water and the lemon juice. Stir until the liquid has thickened. Add in the parsley and arugula and stir to combine. If you feel that the sauce has gotten too thick, add additional pasta water.

Serve immediately by dividing the pasta among bowls and topping each serving with generous helpings of breadcrumbs and Parmigiano Reggiano cheese.

Tray Baked Chicken Thighs with Roasted Grapes and Arugula

Chicken and Roasted Grapes

 

Yields: 4 servings

 

Zest of 1 lemon (grated on a Microplane)

10 (3-inch) sprigs fresh thyme

1¾ boneless skinless chicken thighs (approximately 6 chicken thighs)

2 tablespoons extra virgin olive oil

¾ teaspoon kosher salt, plus more to taste

¼ teaspoon freshly ground black pepper

1 pound seedless red grapes

4 packed cups arugula (5 ounces)

2 teaspoons balsamic vinegar

 

Adjust an oven rack 5 inches from the broiler and set the oven to broil.

Add the lemon zest, thyme, chicken thighs, olive oil, salt and pepper to a large mixing bowl. Mix to combine.

Place chicken thighs on an aluminum foil lined sheet tray.

Add grapes to the same large mixing bowl and mix so that you coat the grapes with the excess olive oil and seasoning left in the bowl.

Distribute grapes on the sheet tray, but do not cover the chicken. (You may need to do some rearranging on the sheet tray so nothing is overlapping.)

Place sheet tray in oven and set a timer for 7 minutes. After 7 minutes, flip the chicken. Continue cooking for another 7 to 10 minutes or until the internal temperature of the chicken reaches 165 degrees with a digital thermometer.

Remove sheet tray from the oven and transfer chicken and grapes to a plate (don’t pour out the jus!).

Add arugula to a large mixing bowl. Pour ¼ cup of the warm chicken/grape jus from the sheet tray over the arugula. Add the balsamic vinegar and gently fold to combine. Season with salt.

Serve by dividing the arugula onto plates. Top each salad with chicken and some roasted grapes. Got any leftover jus? Drizzle it over each plate for extra flavor.

 

Tuna and White Bean Salad

This is the perfect salad to make when you don’t have much time and just want to grab a few things from the pantry to make a delicious dish. Good for lunch or dinner and perfect for a hot day, like the one we are having here in Southern California! (Bonus: this is a sustainable seafood dish!)

Tuna and White bean Salad

Tuna and White Bean Salad

Yield: 4 servings

 

Vinaigrette:

1 large garlic clove, peeled and minced (1 teaspoon)

1 medium shallot, peeled and diced finely (3 tablespoons)

¼ teaspoon finely chopped fresh oregano

1½ tablespoons freshly squeezed lemon juice (juice of half a lemon)

2 tablespoons red wine vinegar

¼ cup extra-virgin olive oil

Kosher salt, to taste

Freshly ground black pepper, to taste

 

Salad:

2 (5-ounce) cans of sustainable skipjack or albacore tuna in extra-virgin olive oil, undrained (I like Ocean Naturals, American Tuna & Wild Planet brands)

1 (15-ounce) can of white beans (Great Northern beans), rinsed and drained

2 tablespoons capers, rinsed and drained

1 (12-ounce) jar artichoke hearts, drained

1/4 cup roughly chopped fresh flat-leaf Italian parsley, plus some whole leaves for garnish

Kosher salt, to taste

Freshly ground black pepper, to taste

4 cups arugula, rinsed and dried

Parmigiano-Reggiano cheese, not pre-grated, for serving

 

In a medium container with a tight fitting lid, combine the garlic, shallot, oregano, lemon juice, vinegar and olive oil, close the lid tightly, and shake well to combine. Or, whisk to combine the ingredients in a medium bowl. Season to taste with salt and pepper.

Open the cans of tuna and put them into a small bowl. Use a fork to break up the tuna, then season to taste with salt and pepper. It will need some seasoning—trust me.

Mix the white beans, capers, artichoke hearts, and chopped parsley with half the vinaigrette; season to taste with salt and pepper.

Serve one cup of arugula on a plate with a scoop of the bean salad and one quarter of the tuna. Use a vegetable peeler to top the with some shavings of Parmigiano-Reggiano, then sprinkle with the whole parsley leaves. Drizzle any remaining vinaigrette over the salad, if desired.