Choose Sustainable Seafood to CELEBRATE World Oceans Day!

LYONMBA

Cooking at the Monterey Bay Aquarium. Photo by billcoggin.com

Happy World Oceans Day (Wednesday, June 8)! Celebrate with me (on this great day and in the future) by choosing to buy / enjoy sustainable seafood. Sustainable seafood is seafood that is caught or farmed in ways that are friendlier to the environment. And finding it is easy –  just download the Seafood Watch App which tells you what seafood is a best choice and what to avoid. E-A-S-Y!!!

To spread the word about the Seafood Watch App and sustainable seafood,  I will be beamed into your TV sets Wednesday morning/afternoon to get this World Ocean’s Day party started and share some easy and delicious sustainable seafood recipes. If you live in one of these cities – tune in on Wednesday and I’ll see you soon!

Times are in EST (Eastern Standard Time)

8:40-8:50    NORFOLK    WGNT-CW
9:00-9:05    NATIONAL  NEWSWATCH
9:10-9:20     WEST PALM BEACH    WPBF-ABC
9:20-9:30    GREENSBORO    WGHP-FOX
9:30-9:35     NATIONAL    FOX NEWSEDGE
9:40-9:45     CHARLOTTE    WCNC-NBC
9:45 – 9:55   LOUISVILLE    WAVE-NBC
9:55-10:05    ROANOKE    WFXR-FOX
10:05-10:10   RICHMOND    WTVR-CBS
10:10-10:20   NATIONAL    COFFEE WITH AMERICA
10:20-10:30  ATLANTA    CONNTV
10:40-10:50  WASHINGTON DC    WJLA-ABC
11:30-11:35    TUCSON    KGUN-ABC & KWBA/CW
12:10-12:20   SAN DIEGO    XETV-CW
12:20-12:30   SACRAMENTO    KTXL-FOX
12:30-12:40   MADISON    WBUW-CW

Tsukiji Fish Market. Tokyo, Japan

Super Sous and I are in Tokyo, Japan – mainly to visit the Tsukiji (skee-jee) Fish Market before it moves location after 80+ years. We had to experience this piece of history! It is hard to put into words the experience of walking through this maze of seafood, but we tried to capture a little bit of it for you…

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Spreading the Word about Sustainable Seafood #sustainableseafood @seafoodwatch

So honored and thrilled to be spreading the word about ‪#‎sustainableseafood‬ and supporting the Monterey Bay Aquarium‘s Seafood Watch program.

This year, I will be traveling around the country popping up on local TV shows to share recipes and sustainable seafood tips and meeting wonderful people (Seafood Watch Partners) who support sustainable seafood in their cities. Next week –  our first trip to Cleveland, Ohio where I will appear on Live on Lakeside on Wednesday morning… More fun adventures to follow which I will continue to share!

Download the Seafood Watch App – it makes finding sustainable seafood so EASY and FUN!

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Easiest Scrambled Eggs

Super Sous started making her eggs this way because, in her words, she says, “I’m lazy!” Why pre-scramble your eggs (read: another dish to wash) when you can just do it all in the pan.

Watch and try it out next time you’re in the mood for perfectly scrambled eggs! P.S. Don’t forget to use a nonstick pan.

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