Lentil Sloppy Joes

Watch me make this on my YouTube Channel!

Yield: 4 servings

3 cups chicken or vegetable stock

1¼ cups French green Puy lentils, rinsed and picked over for stones

1 large clove garlic, peeled and crushed plus 4 large garlic cloves, peeled and minced

1 medium dried bay leaf

3 tablespoons of extra-virgin olive oil, divided

1 medium yellow onion, peeled and diced small

3 medium stalks celery, diced small

1 large red, yellow or orange bell pepper, cored and diced small ­

¼ teaspoon kosher salt, plus more to taste

1/8 teaspoon freshly ground black pepper, plus more to taste

1 teaspoon chili powder

3 tablespoons tomato paste

1½ teaspoons Dijon mustard

1/2 cup unsweetened ketchup

2 teaspoons Worcestershire sauce

2 tablespoons dark brown sugar

2 teaspoons apple cider vinegar

1 (14.5-ounce) can diced fire-roasted tomatoes

¼ cup water

4 toasted hamburger buns

Add 3 cups of stock, lentils, bay leaf and the 1 crushed garlic clove to a medium saucepan and bring to a boil. Cover with a lid, reduce heat to low, and simmer lentils for approximately 25 to 30 minutes, or until cooked through. Remove from heat, drain lentils and discard bay leaf and crushed garlic clove.

In a medium saucepan, add 2 tablespoons olive oil, onion, celery, bell pepper, salt and pepper. Place over medium heat and cook, stirring occasionally, until the onions are translucent and lightly caramelized, 8 to 10 minutes.

Add the last tablespoon of olive oil, chopped garlic, chili powder and tomato paste and cook, stirring constantly, for one minute to cook off the raw flavor of the tomato paste.

Add the Dijon mustard, ketchup, Worcestershire sauce, dark brown sugar, vinegar, fire-roasted tomatoes and water in addition to the drained lentils. Continue to cook, stirring occasionally, for 3 to 5 minutes, until mixture has thickened to sloppy Joe consistency.

Remove from heat and season to taste with salt and pepper. Serve on burger buns.

Note: you might want to offer spoons for this recipe – it can get a little sloppy!

Spice Roasted Cauliflower with Coconut Rice and Thai Style Sauce

Watch me make this on my YouTube Channel!

Yield: 2 servings

Coconut Rice:

1 cup Jasmine Rice, rinsed until the water runs clear

¾ cup full fat coconut milk

½ teaspoon kosher salt

Rice Cooker Version:

Add rice, coconut milk, salt and 1 cup of water to a rice cooker. Cook on regular white rice setting. Fluff with a large fork before serving.

Stovetop Version:

Add rice, coconut milk, salt and ¾ cup water to a medium saucepan. Bring to a boil, then reduce heat to simmer, cover with a lid and cook for 15 minutes. Remove from heat and let sit for 10 minutes. Fluff with a large fork before serving.

Thai Style Sauce:

1 tablespoon minced fresh ginger

7 large garlic cloves, peeled

30 large thai basil leaves

1 medium bunch fresh cilantro

1 thai chili

3 tablespoons minced lemongrass (remove outer layer of lemongrass to access the tender inner layers)

2 scallions, light and dark green parts only

3 tablespoons granulated sugar

¼ teaspoon freshly ground black pepper

¼ teaspoon kosher salt

1 tablespoon toasted sesame oil

2 tablespoons grapeseed oil

2 tablespoons freshly squeezed lime juice

5 ounces full fat coconut milk

Combine all ingredients except the coconut milk in a blender. Blend until smooth. Add coconut milk and blend until combined.

Cauliflower:

1 large head of cauliflower, cut into ½ -inch slices, lengthwise

3 tablespoons grapeseed oil

1½ teaspoon ground cumin

1½ teaspoon ground coriander

1½ kosher salt

½ teaspoon freshly ground black pepper

½ cup toasted, salted cashews

Add cauliflower to a large mixing bowl. Drizzle over the grapseed oil and toss to combine. Sprinkle over spices, salt and pepper and toss to combine.

Arrange cauliflower in a single layer on an aluminum-lined sheet tray. Arrange an oven rack to the upper middle position and set the oven to broil. Wait until the heating element is hot and then place the sheet tray in the oven and broil for 5 to 6 minutes, or until lightly charred. Flip cauliflower and continue broiling for an additional 4 minutes, or until charred.

To serve, add coconut rice to a bowl. Top with cauliflower and then a healthy drizzle of sauce and some cashews.

Level your dish up by adding a fried egg on top and a dash of your favorite hot sauce or chili oil.

Harissa Braised Chickpeas with Potatoes and Spinach

Watch me make this on my YouTube channel!

Yield: 4 to 6 servings

3 tablespoons extra-virgin olive oil, plus more for drizzling

1 medium yellow onion, peeled and diced small

3 large carrots, peeled and diced medium

3 celery stalks, diced medium

¼ teaspoon kosher salt

¼ teaspoon freshly ground black pepper

6 large garlic cloves, peeled and roughly chopped

1 tablespoon lemon zest, grated on a Microplane

3 tablespoons harissa, plus more to taste

1 pound potatoes (your choice), cut into ½-inch cubes

1 (15.5-ounce) cans chickpeas (do not drain)

4 cups chicken stock or vegetable stock

1 (16–ounce) bag frozen spinach (loose leaf, not a block)

1 tablespoon sherry vinegar

Kosher salt, to taste

Freshly ground black pepper, to taste

½ cup plain Greek yogurt, sour cream or crème fraiche

Add the olive oil, onions, carrots, celery, salt and pepper to a 5.5 quart Dutch oven or small pot and cook over medium heat, stirring occasionally, until onions are soft and translucent, 10 to 12 minutes.

Add the garlic, lemon zest and harissa. Stir and cook until fragrant, 1 minute.

Add the potatoes, chickpeas (with their liquid) and stock. Cover and increase the heat to high to bring to a boil. Once at a boil, reduce the heat to low and simmer until the potatoes are cooked through, approximately 15 minutes.

Remove from heat and stir in the frozen spinach until fully incorporated and thawed. Stir in vinegar and season to taste with salt and pepper and additional vinegar.

Serve in bowls topped with a dollop of yogurt and, if you’re game, stir in additional harissa.

Bulgur Porridge with Cardamom, Chia and Mango

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Yield: 4 servings

1 cup bulgur

¼ cup chia seeds

½ teaspoon salt

½ teaspoon ground cinnamon

½ teaspoon ground cardamom

1/3 cup packed dark brown sugar

¼ cup coconut cream or heavy cream

2 teaspoons orange zest (1 medium orange), grated on a Microplane

Toppings: shredded coconut, toasted cashews, mango, banana, drizzle of coconut cream

Bring 5 cups of water to a boil in a medium saucepan. 

In a medium bowl, combine bulgur, chia seeds, salt, cinnamon, cardamom and dark brown sugar.

Once water is boiling, whisk in bulgur mixture and reduce heat to low. Simmer, stirring frequently with a spatula, for 15 minutes, until bulgur is cooked through and softened.

Add coconut or heavy cream and orange zest and continue cooking, stirring frequently, for an additional 5 minutes.

Remove from heat, divide porridge among 4 bowls and add toppings.

Ploye: your new waffle/pancake contender

Ploye

Watch me make this on my YouTube channel!

The Ploye is an Acadian dish and can be eaten at breakfast, lunch or dinner – in a sweet or savory context. It’s similar to a pancake, but traditionally you do not flip a ploye when cooking.

Yield: 16 ployes

1 cup all-purpose flour

1 cup buckwheat flour

4 teaspoons baking powder

1 teaspoon kosher salt

1½ cups water (room temperature)

½ cup boiling water

 

Add flours, baking powder and salt to a medium bowl. Whisk to combine. Add room temperature water. Whisk to combine. Let sit for 5 minutes.

Add boiling water, whisk vigorously to combine and let sit for 5 minutes.

Place a medium nonstick pan over medium low heat. Once pan is hot, pour a ¼ cup of the batter in the pan. Swirl pan to distribute batter. As the ploye cooks, it will form bubbles. Cook until no light portions of the batter remain, approximately 45 seconds to 1 minute. Do not flip.

Serve with your favorite toppings, sweet or savory, or as is. Traditionally, the ploye is eaten by rolling it up into a tube-like shape and then taking a bite (no forks or knives needed)!

Spicy Smashed Cucumber Salad

Spicy Smashed Cuc salad

For those of you who like spice – this recipe is for you! The play of the heat from the red pepper flakes and numbing effect of Sichuan peppercorns (commonly used in Sichuan cuisine) makes this dish have an addictive quality. That, plus it’s easy to whip up AND when you have a glut of summer cucumbers on hand, it’s nice to try something new!

Yield: 2 to 4 servings

Smashed Cucumbers:
1 pound small cucumbers, Persian or Japanese, ends trimmed and halved lengthwise, seeds scooped out
1 tablespoon natural (unseasoned) rice wine vinegar
¾ teaspoon dark brown sugar
¾ teaspoon toasted sesame oil
¼ teaspoon kosher salt, plus more to taste
2 tablespoons roughly chopped dry roasted peanuts
1 scallion, ends trimmed, sliced thinly (white and light green part), optional

Place cucumbers flesh side down on a cutting board. Gently smash with the side of a large knife. Tear into bite sized pieces.

Place vinegar, sugar, oil and salt in a medium bowl. Stir to dissolve sugar and salt. Add cucumbers, peanuts and scallion (if using) and stir to combine.
Spiced Oil:
1 tablespoon grapeseed oil
1/8 teaspoon crushed red chili pepper (chili flakes)
2 teaspoons minced garlic
½ teaspoon Sichuan peppercorns

Place all ingredients in a small saucepan. Turn heat to medium low. Let cook, stirring occasionally, until garlic turns light brown, approximately 3 minutes. Remove from heat.

Pour spicy oil over cucumbers. Fold to combine. Adjust seasoning with salt and serve.

Sweet Cherry Shrub with Fresh Mint (Bevvy)

Sweet Cherry Shrub with Mint

Yield: approximately 2½ cups shrub concentrate

 

1 pound organic sweet cherries, pitted

2/3 cup granulated sugar

2 teaspoons lemon zest (zested with a microplane)

¼ cup freshly squeezed lemon juice

30 medium mint leaves, plus more for garnish

6 tablespoons apple cider vinegar

2 tablespoons balsamic vinegar

 

Add all ingredients to a blender. Blend on medium-low for 1 minute.

Place a fine mesh strainer over a large bowl and strain the mixture, pressing on the solids with a spatula to extract as much liquid as possible.

Transfer shrub mix into a bottle or jar, close to seal, and store in the refrigerator until ready to enjoy.

Serve one part shrub mixture for every four parts sparkling water (or to taste). When serving, add water and ice (if using) first (to a glass). Then slowly stir in the shrub. This helps to reduce any foaminess.

Add a shot of gin or mezcal for a delicious adult beverage.

Garnish with fresh mint.

Apple and Carrot Coleslaw

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Apple and Carrot Coleslaw

Yield: 6 servings

 

Coleslaw:

1 small head red cabbage, core discarded, quartered and sliced thinly (1/8-inch thick) on a mandoline (6 cups)

4 medium carrots, peeled and grated (2 cups)

2 medium apples (Pink Lady, Gala, Empire, or Fuji) unpeeled, sliced into French fry strips on a mandoline (3 cups)

½ cup roughly chopped fresh flat-leaf Italian parsley

Kosher salt, to taste

Freshly ground black pepper, to taste

 

Vinaigrette:

¼ cup extra-virgin olive oil

2½ tablespoons red wine vinegar

2½ tablespoons apple cider vinegar

 

Combine the cabbage, carrots, apples, and parsley in a large bowl.

In a small container with a tight fitting lid, combine the vinaigrette ingredients, close the lid tightly, and shake well to combine. Or, whisk to combine the ingredients in a small bowl.

Add approximately two-thirds of the vinaigrette to the cabbage mixture, toss to coat, and season to taste with salt and pepper, adding more vinaigrette if needed. Taste again (yes, again).

Note: if you do not have a mandoline, this is a great opportunity to practice your knife skills!

Pan-Roasted Broccolini with Garlic and Red Pepper Flakes

Charred Spicy Broccolini

Yield: 2 servings

 

1 tablespoon extra-virgin olive oil

1 large bunch broccolini, rinsed

¼ teaspoon kosher salt

Freshly ground black pepper, to taste

1 large garlic clove, minced

1/8 teaspoon red pepper flakes

¼ cup of water

 

Add olive oil to a medium sauté pan and place over high heat. Heat until oil shimmers, approximately 1 minute.

Carefully add the broccolini to the sauté pan using tongs.

Season with salt and pepper and cook, rotating every 15 seconds with tongs, until slightly charred, approximately 2 minutes.

Add the garlic and red pepper flakes and continue to cook, stirring occasionally, until fragrant, approximately 1 minute.

Add ¼ cup of water and cover the sauté pan with a lid. Let cook, undisturbed, until the water evaporates, approximately 1 to 2 minutes.

 

Wild Rice Salad with Diced Apples, Oranges, and Toasted Pecans

wild rice salad

Wild Rice Salad with Diced Apples, Oranges, and Toasted Pecans

Yield: 6 to 8 servings

 

Wild Rice:

4 cups water or vegetable stock

1 cup wild rice, rinsed with cold water and drained

Salad:

2 small oranges

2 large apples, such as Braeburn, Fuji, or Honeycrisp, unpeeled, cored and diced small (4 cups)

2 cups toasted pecan halves, chopped roughly

1 cup dried black currants or dried cranberries

3 stalks celery, diced small (1½ cups)

⅓ cup thinly sliced green onions (green part only)

Kosher salt, to taste

Freshly ground black pepper, to taste

 

Vinaigrette:

6 tablespoons extra-virgin olive oil

4 tablespoons freshly squeezed orange juice (from the oranges)

6 tablespoons freshly squeezed lemon juice (2 lemons)

1 tablespoon white wine vinegar

 

In a large saucepan, bring the water or vegetable stock to a boil. Add the wild rice, stir and cover. Reduce the heat to low and simmer, stirring occasionally, until the wild rice pops open and is tender to the bite, 45 minutes. Transfer to a colander, rinse with cold water to cool, and drain well.

Cut the peel and pith off the oranges, then segment them by cutting between the dividers. Discard any seeds, but reserve the juice for the vinaigrette.

In a medium container with a tight fitting lid, combine the vinaigrette ingredients, close the lid tightly, and shake well to combine. Or, whisk to combine the ingredients in a medium-sized bowl.

Add the diced apple, orange segments, drained wild rice, pecans, cranberries, and green onions. Season to taste with salt and pepper and serve.