Flank Steak Tacos with Roasted Pineapple and Cilantro Lime Sauce

Flank Steak Taco with Roasted Pineapple and Cilantro Lime Sauce

Yields: 10 tacos

Ingredients

Steak

1½ pound flank steak

2 teaspoons kosher salt

½ teaspoon freshly ground black pepper

1 tablespoon grapeseed oil

Cilantro Lime Marinade/Sauce

2 tablespoons freshly squeezed lime juice (juice of 2 limes)

1 large clove garlic, peeled and chopped roughly

1 bunch fresh cilantro

1 tablespoon granulated sugar

2 teaspoons worcestshire sauce

½ teaspoon soy sauce

¼ teaspoon fish sauce

¼ cup grapeseed oil

1 tablespoon adobo sauce

1 teaspoon ground cumin

1/8 teaspoon kosher salt

1/16 teaspoon freshly ground black pepper

Pineapple:

1 3 to 4-pound pineapple, ends, outer rind and eyes removed, sliced lengthwise into 1/2–inch slabs

1 tablespoon granulated sugar

¼ teaspoon ground cumin

¼ teaspoon kosher salt

Tacos

10 Corn tortillas

2 avocados, halved and pits removed

Handful of fresh cilantro leaves, for finishing

Pat the steak dry with a paper towel. Pierce, in rows, both sides of the steak with a fork.  Cut the steak into four equal-sized pieces, cutting with the grain. Season all pieces/sides with the salt and pepper. Place meat in a zip-top bag.

Combine marinade/sauce ingredients in a food processor and process until smooth, scraping down the sides a few times during the processing.

Transfer 1/3 of the marinade into the zip-top bag containing the steak. Seal and massage bag so that the steak pieces are coated in the marinade/sauce. Let sit at room temperature for 30 minutes.

Adjust an oven rack to the upper position. Turn the oven to broil.

Combine granulated sugar, cumin and salt in a small bowl and stir. Sprinkle mixture evenly over both sides of pineapple pieces.

Transfer pineapple pieces to aluminum-lined sheet tray and broil for 10 to 12 minutes, flipping once halfway, until lightly caramelized.

Remove steak from bag and wipe off excess marinade with a paper towel. Place a large nonstick sauté pan over medium-high heat.  Add grapeseed oil and heat until the oil just begins to smoke. Lay steak in pan and cook on all sides until well caramelized. Use your digital thermometer to achieve the perfect medium-rare, 125 to no more than 130 degrees Fahrenheit. The total cooking time will be 7-9 minutes.

Remove steak from pan and let rest on a cutting board for 10 minutes.

Cut cooked steak pieces in thin slices against the grain.

Heat corn tortillas directly over medium-low heat on your stove. Flip every 10 to 15 seconds with tongs to achieve a lightly toasted tortilla.

Assemble your tacos! Add steak, roasted pineapple, sliced avocado, cilantro leaves and a drizzle of the remaining cilantro lime sauce to your tortilla and enjoy.

Cinnamon Spiced Carrot Ginger Muffins

Watch me make this on my YouTube channel!

Yield: 12 Muffins

½ cup old fashioned rolled oats (not quick cooking)

3/4 cup packed dark brown sugar

½ cup whole roasted and salted pecans (you will also need an additional ½ cup finely chopped pecans – see last ingredient below)

1 cup all-purpose flour

½ teaspoon baking powder

½ teaspoon ground cinnamon

¼ teaspoon kosher salt

8 tablespoons cold unsalted butter, cut into 16 equal pieces

2 whole large eggs

1 teaspoon pure vanilla extract

½ cup (Zante) currants

¼ cup small diced candied ginger

½ cup grated carrots, grated on a Microplane

½ cup whole roasted and salted pecans, finely chopped

Set an oven rack to the middle position and preheat the oven to 350 degrees Fahrenheit. Line a muffin tin with paper muffin cups.

Place oats on a parchment paper-lined sheet tray. Once oven is preheated, bake for 10 to 12 minutes, stirring halfway through, until toasted. Set aside.

Place the sugar and ½ cup of the whole pecans in a food processor with the blade attachment. Pulse 15 times until the ingredients are evenly distributed.

Add the flour, baking powder, cinnamon and salt. Pulse 10 times to combine. Evenly distribute the butter. Pulse 10 to 12 times, until it starts to resemble wet sand. Add the eggs and vanilla extract. Pulse until the texture turns into a uniform, thick batter, approximately 25 times.

Add the toasted oats, currants, ginger, carrots and finely chopped pecans to a medium bowl. Stir gently to combine.

Transfer batter from food processor to the medium bowl with the ginger carrot mixture using a rubber spatula. Fold to combine with the spatula.

Fill each muffin tin equally with the batter. (It’s just over a ¼ cup per muffin.)

Transfer to the oven and bake for 25 minutes. Test readiness by poking a toothpick or knife in the middle of a muffin; if it comes out clean, it’s ready.

Remove from oven. Place tin on a cookie rack and let the muffins cool in the tin for 5 minutes before removing the muffins from the tin.

Tray Bake Eggplant Parmesan

traybakeeggplantparm

Watch me make this on my YouTube channel!

 

Tray Bake Eggplant Parmesan

Yield: 2 to 4 servings

 

3 medium Italian eggplants (approximately 2 pounds), tops removed

6 tablespoons extra-virgin olive oil, plus more for drizzling

½ teaspoon kosher salt

1½ cups marinara sauce (your choice!)

6-ounces grated/shredded whole milk mozzarella

2-ounces grated Parmigiano-Reggiano

Freshly ground black pepper, to taste

3 tablespoons Panko breadcrumbs

2 tablespoons toasted pine nuts

5 medium-sized fresh basil leaves, stacked, rolled and sliced very thinly (chiffonade)

 

Adjust an oven rack to the middle position, then preheat the oven to 375ºF.

Slice each eggplant in half lengthwise. With the skin side resting on a cutting board, score the flesh into a 1/4–inch crosshatch pattern. Score the flesh as deep as possible while trying not to cut through the skin. Open the eggplant, spreading and bending the eggplant so it lays as flat as possible, flesh side up. The goal is to have it lay almost completely flat – skin down. To accommodate this, you can make small cuts around the circumference of the eggplant to release any tension in the eggplant.

Lay eggplant halves flesh side up on a parchment-lined sheet tray.

Brush olive oil (1 tablespoon per eggplant half) evenly over flesh. Sprinkle each half with a little salt. Transfer to oven and bake for 30 minutes, rotating the tray after 15 minutes.

Remove sheet tray from the oven. Spread ¼ cup marinara on top of each eggplant half. Then top each with mozzarella, followed by Parmigiano, some pepper and lastly the panko.

Transfer to oven and bake for an additional 20 to 25 minutes, until the cheese begins to brown.

Remove from oven. Top each eggplant with pine nuts, basil and a drizzle of olive oil and serve.

Notes:

  • Want to add a bit more marinara or a bit more cheese? Go for it – it’s only gonna make it better!
  • Although you can use Japanese eggplant for this recipe, I have found that the skin of the Italian eggplant variety is less bitter and therefore works best for this application