Roasted Golden Beet Salad with Frisée, Goat Cheese and Candied Walnuts

Roasted Golden Beet Salad with Frisée, Goat Cheese and Candied Walnuts

Chef Nathan Lyon Beet Salad

Yield: 6 to 8 servings


3 pounds golden beets

3½ tablespoons extra-virgin olive oil, divided

¼ teaspoon kosher salt, plus more to taste

⅓ cup water

1 tablespoon freshly squeezed lemon juice

Freshly ground black pepper, to taste


1 large head frisée, rinsed, dried, and chopped or torn into bite-size pieces

3 medium oranges

4 ounces goat cheese (chèvre) (about ½ cup)

Candied Spiced Walnuts (or pecans)


2 tablespoons red wine vinegar

4 tablespoons extra-virgin olive oil

3 tablespoons freshly squeezed orange juice (from the oranges)

1 medium shallot peeled and diced small (3 tablespoons)

Kosher salt, to taste

Freshly ground black pepper, to taste


Adjust an oven rack to the middle position, then preheat the oven to 350ºF.

Cut off the greens half an inch above the beets and reserve for later use (like, sautéed beet greens!). Scrub the beets.

Cut the peel and pith off the oranges, then segment them by cutting between the dividers (i.e. supreme). Discard any seeds, but reserve the juice for the vinaigrette.

In a roasting pan large enough to hold the beets in one layer, add the beets, then drizzle with 1½ tablespoons of olive oil, the salt and water. Cover tightly with aluminum foil, place on a sheet pan and roast in the oven for approximately 50 minutes to an hour, or until the beets are easily pierced with the tip of a knife. Remove from the oven, remove the foil and allow to cool.

When the beets are cool enough to handle, using a not-so-important hand cloth, wipe the beet skins off and discard them. Know this, though: even in your sweetest of dreams, you will most likely never wash the red stains out of that hand cloth.

Cut the beets into wedges, place them in a bowl, then combine 2 tablespoons of olive oil and 1 tablespoon lemon juice in a cup and drizzle over the beets. Fold to combine. Season to taste with salt and pepper.

In a medium container with a tight fitting lid, combine the vinaigrette ingredients, close the lid tightly, and shake well to combine. Or, whisk to combine the ingredients in a medium-sized bowl.

Gently toss the frisée and orange segments with your hands, then dress with half the vinaigrette. Season to taste with salt and pepper and additional vinaigrette to tasteDivide the salad among plates, then garnish with the beets, candied walnuts, and goat cheese, divided equally.


Spiced Roasted Eggplant Tomato Soup with Fresh Goat Cheese

Since it’s cooling down in some places (certainly not in Los Angeles!), here’s one for a crisp afternoon or cold evening – using the end of summer eggplants from  your local farmers market.

Spiced Roast Eggplant Tomato Soup

Spiced Roasted Eggplant Tomato Soup with Fresh Goat Cheese

Yield: 8 servings

1 large Italian eggplant, peeled and diced medium (approximately 7 to 8 cups)

7 tablespoons extra-virgin olive oil, divided, plus more for drizzling

½ teaspoon kosher salt, plus more to taste

¼ teaspoon freshly ground black pepper, plus more to taste

2 large yellow onions, peeled and diced small (3 cups)

6 large garlic cloves, peeled and chopped roughly (2 tablespoons)

1 tablespoon finely chopped fresh thyme

¾ teaspoon garam masala

⅛ teaspoon crushed red chile pepper (chile flakes), or to taste

1 dried bay leaf

1 teaspoon ground paprika

1 (28-ounce) can diced tomatoes, undrained, preferably fire-roasted

4 cups chicken or vegetable stock

2 tablespoons freshly squeezed lemon juice, plus more to taste

2 tablespoons finely chopped fresh flat-leaf Italian parsley

2 tablespoons finely chopped fresh mint

Fresh Goat Cheese/Chevre, for serving

Adjust an oven rack to the middle position, then preheat the oven to 450ºF.

In a large bowl, toss the eggplant with 3 tablespoons olive oil, and season well with some salt and pepper.

Lay the eggplants in a single layer on two sheet pans lined with parchment paper. Place into the oven, and roast, uncovered, until lightly colored, approximately 30 minutes, stirring after 15 minutes.

Add 4 tablespoons olive oil and the onions to a small pot over medium heat, and cook, stirring occasionally, for 8 to 10 minutes, until the onions are soft and translucent.

Stir in the garlic, thyme, garam masala, chile flakes, bay leaf, and paprika, and cook until fragrant, 1 minute

Pour in the tomatoes and stock and add the salt and pepper.

Turn the heat to high, bring to a boil, then reduce the heat to low and simmer for 20 minutes.

Check the eggplants; if they are lightly colored, remove them from the oven.

Add the eggplants and the stock to the tomato mixture and stir. Increase the heat to high and bring to a simmer.

Remove from the heat and discard the bay leaf.

Using an immersion blender, blend until smooth.

Add lemon juice, a healthy pinch of salt, and a few really good grinds of pepper. Blend once more. Taste and adjust seasoning once more with additional lemon juice, salt, and pepper.

Serve in soup bowls with a drizzle of olive oil, a little goat cheese, and a sprinkling of the chopped parsley and mint.