Dear Latte, I love this image.
The Facebook Page “Idea Planet” shared this photo, crediting it to Mark Bittman.
People often tell me that shopping for fresh foods and shopping at farmers markets is expensive. Certainly, if you buy a pre-made salad or sandwich or pre-cut apples, the prices can be expensive.
However, buying raw produce that is in season is usually the most affordable thing you can purchase. Plus, when in season, the produce is packed with nutrients and bursting with flavor.
Investing your time and money in cooking and eating fresh, whole foods is one of the best things you can do for yourself, your family, your taste buds and your health.
And the the good news is – it’s also a very affordable investment with a big return.